If you've been suffering from backache or joint pain and tried everything but still have not found a solution, join us for this relaxing, restorative retreat, where you'll discover how to escape the constant creaking and pain - all naturally, in as little as 7-Days!
If you've been suffering from backache or joint pain and tried everything but still have not found a solution, join us for this relaxing, restorative retreat, where you'll discover how to escape the constant creaking and pain - all naturally, in as little as 7-Days!
Why Wait A
Moment Longer?
Transform Your Life In 7-Days and
EFFECTIVELY
Reduce Backache And Joint Pain, Without Undergoing Any Invasive Treatments.
"Beautiful bespoke anti-inflammatory activities and fresh food from farm to fork."
Magical Monchique 14 - 21 June 2024
Unmute for sound
Quick question: does this sound like you?
You find yourself spending so much of your time preoccupied with trying to sit comfortably, figuring out how to do simple daily activities without causing yourself an injury or feeling frustrated watching everyone else enjoying themselves, knowing that if you join in, you’ll suffer with backache or joint pain for the next week?
Do you desire once again to be that person who finds it easy to get out of your chair without creaking, bend down effortlessly so that you can put on your socks without help or even go to the supermarket without being worried that someone might collide into you?
The problem is that right now, you're focused on figuring out how to regain your independence so that you can lead a fulfilling and enjoyable life without worrying about future health issues associated with untreated pain, your condition getting worse or whether there really is any hope or solution at all...
another QUICK question...
Would you be ecstatic if you could significantly reduce your aches and pains, regain your independence, and lead a fulfilling and enjoyable life?
Because, if you could do those things, ultimately, that would mean you could participate in social events, outings, and gatherings more frequently, regain the ability to perform daily activities without limitations, and even enjoy a restful night's sleep without being constantly woken up by pain, enabling you to wake refreshed, rejuvenated, and revitalised.
Which would be amazing, right?
Well, WE know exactly how you feel because we've been there too!
When all is said and done, our guess is you really just want to live a healthy, happy and active life, enjoy quality time with family and friends, and finally reduce your aches and pains so that you feel in control of your health again. Yes?
If this sounds like you and your situation, we invite you to check out...
The 7-Day Natural Pain Relief Retreat
The 7-Day Natural Pain Relief Retreat
makes it EASY for you to significantly reduce backache and joint pain, naturally, regain your independence by being able to manage your daily tasks without relying on others and get out of your armchair with ease so that you can lead an enjoyable and fulfilling life without needing to depend on invasive procedures or pharmaceutical medications for pain management. Plus, you’ll no longer need to waste any more of your precious time constantly passing through the revolving door of your doctor's waiting room, or the local hospital, giving you even more time to do the things you love!
You're Going To LOVE This!
Here’s just a taste of what you get to experience at the 7-Day Natural Pain Relief Retreat:
Unearth the real SECRET to ease any pain quickly once it starts so that you can achieve a sustained and improved quality of life without spending the next decade searching for answers. This is something that everyone suffering from back aches and joint pain needs.
Uncover HOW TO cultivate healing in the body to relieve your backache and joint pain naturally so that you can enjoy a greater sense of ease and comfort in daily activities without a dependency on medications and their potentially serious side effects.
HELPS you, get past the idea that you have limited mobility that can't be reversed so that you can feel reassured and confident about significantly reducing the pain without fearing it's only going to get worse in the future.
GIVES you the keys to alleviate pain and support the body's natural healing processes so that you can get your health back on track without having to wait forever for someone else to fix it for you.
Makes it SIMPLE for you to find effective solutions that significantly reduce your aches and pains, allowing you to be more active in your daily life without constant discomfort.
STOP WORRYING about how to reverse the signs of ageing, reduce inflammation and soothe away soreness so that you no longer have to spend hours upon hours sitting in your doctor's waiting room only to be told, “That's just what happens when you get old.” Even if everyone else around you is giving in and believing that as you grow old sickness, pain and ill-health are inevitable.
DISCOVER everything you need to regain mobility and flexibility to engage in all the activities you enjoy, even if you've suffered for many years.
Taking the time to heal your aches NOW also
helps you STOP missing out on enjoyable activities due to discomfort so that you can get back to doing the things you used to enjoy spending your time doing 20 years ago without worrying about how you're going to manage if your pain continues or, even worse, escalates.
Meet Claire, who had a serious fall in Autumn 2022 that resulted in shoulder surgery. After attending specially tailored sessions with Louise and physiotherapy, here
she is smiling, hiking the hills,
happy to be taking part in all the amazing activities on her Algarve Retreat in October 2023.
"I loved the yoga exercises and the beautiful food. After my week away my body did not have any aches" Claire S
Attending the 7-Day Pain Relief Retreat also makes it a breeze for you to ENGAGE in activities you enjoy without the worry or hindrance of future aches and pains, no matter what your previous experience. Our yoga caters for everyone, with no complicated yoga poses!
You can expect to feel fully alive, awake and revitalised during your Rise & Shine Yoga session, stretching away to your heart's content, having fun in a group of like-minded people.
imagine...
how easier and more enjoyable life can be, when you give yourself the gift of this healing oasis nestled in nature...
Immersing yourself in a wonderful week of health enhancing meals, movement and much more! Waking each morning excited to embrace your day. Imagine gazing around at the untouched beauty, and your senses awakening to the sweet sound of bird songs and the the fragrant scent of eucalyptus trees.
Tranquility surrounds you as each inhale transforms into a gentle breeze, carrying with it the soothing sense of calmness you've yearned for.
With every step on the earth's soft embrace, your worries wash away and you feel a deep sense of serenity and renewal. There's no nicer place for your body to be, as it embarks on a transformational healing journey.
Relaxing into this much needed stillness, your beating heart instantly settles. Feeling the majestic mountains cradle you in their warm embrace and the towering trees telling tales of centuries past, you feel reconnected with yourself at last.
You understand why this glorious gem is affectionately called 'Algarve's Garden'. Mesmerised by awe inspiring scenery you whisper softly to yourself 'perfection, pure perfection!'
Welcome to 'Magical' Monchique, one of the most peaceful places on the planet!
what if...
you could...
Enjoy much needed time off, feeling completely cared for by experienced facilitators gladly guiding you on your restorative journey of relaxation and renewal.
Eat healthy, wholesome, locally sourced food, freshly prepared for you, helping your body repair and heal.
Effortlessly stretch in sunrise and sunset yoga sequences specially tailored to relieve stress and restore energy. You will feel tension melting away as you offload the 'weight of the world' that you've been carrying and set your body free.
Ease into a mindful moments meditation under a star-studded sky, your mind feeling calm and clear now that the ten thousand thoughts that were tumbling around in your head have drifted off into the distance.
Embrace the opportunity to rest and reflect so that you emerge from your retreat feeling radiant, refreshed and revitalised.
Equip yourself with wellness skills to slow the stress clock and stay on track to ensure you enjoy a healthier, happier, more relaxed life when you return home!
Now, that's a tall promise, and at this point, I’m pretty sure you’re thinking...
Who Are Louise Tyrrell, Filippo Omiccioli, and Ana Dierickx And Why Should I Listen To Them?
meet Louise Tyrrell
Louise is a well-respected teacher and international speaker who expertly blends holistic therapies to help people suffering from backache or joint pain regain their independence and attain long-lasting relief.
After experiencing a life-altering traffic accident in her 20s, she endured 12 months of complicated and painful medical treatment in an attempt to recover from the back, hip and neck injuries. Unable to work and in pain, she was told her only option was spinal surgery…
That night, she prayed for help, desperate for something that would enable her to be free from pain without having to go under the knife. The next day, she was blessed with her first miracle: a leaflet through the door advertising a yoga class.
After practically crawling on all fours into the class, she was amazed at her ability to move more freely by the end of the session. As she continued her guided practice, her body came back to life. Feeling renewed, she returned to see the surgeon, and upon examining her new spinal MRI, he said, “Whatever you’re doing, keep doing it.”
From there, Louise discarded her 13-year corporate career, retrained as a yoga teacher and set up one of the first Holistic Clinics in Ireland. Blessed to study with many of the world's personal development pioneers, Dr Wayne Dyer, Dr Deepak Chopra and Eckhart Tolle; at 57 she is still going strong and is excited to share all she's learned so that you, too, can experience an independent and pain-free life, naturally.
meet Filippo Omiccioli
Filippo is a passionate, warm-hearted, seasoned chef from Italy.
He sustainably sources food to create culinary masterpieces that tantalise the taste buds and diminish discomfort.
Growing up in Italy, he, like many of us, in the Western world, developed an unhealthy relationship with food. Witnessing his weight yo-yo from one extreme to the other, never really understanding where he was going wrong or how to control his appetite. As time wore on his energy levels, physical vitality and mental health plummeted.
He found himself working in a beautiful 4-star hotel in the north of Italy, and after just 3 years cheffing in one of the most important seasonal restaurants in the city. Initially specialising in fish, he soon discovered the importance of a complete balanced meal. Spending 7 years learning the trade working in different restaurants before embarking on a journey of a lifetime.
While travelling and volunteering around the world, he finally started to understand the value of food and, most importantly, the missing component in most kitchens: time.
After returning from his travels, he turned his hand to goat farming and the art of cheese making. After this short, but transformational reprieve from the heat of the kitchen, he once again donned his apron and picked up his knives. This time with a mission, sharing the simple combination of food and love so that every mouthful nourishes your mind, body and soul.
meet Ana Dierickx
Ana is a nurturing, dedicated cook with a genuine love for crafting nourishing dishes that celebrate tradition, taste, and togetherness.
Her culinary journey traces back to her roots, where childhood memories of her grandmother's rustic kitchen ignited her lifelong passion for food.
Raised in the heart of Algarve, Ana's upbringing instilled in her a deep appreciation for the origins of ingredients, from beachside forages to university studies in Nutrition.
Amidst her bustling life on a goat farm, Ana's latest role as a mother enriches her culinary journey, nurturing not only appetites but also familial bonds through the joy of shared meals.
With a repertoire spanning from artisanal cheese-making to crafting wholesome meals for retreat guest, she finds solace and purpose in every dish she creates and is passionate about guiding others through the art of cooking.
Together we are creating the most memorable retreat for you!
but don't just take our word for it...
here's what other people are saying:
COLETTE
(Algarve Retreat, 2023)
"This was a wonderful experience."
I loved all the yoga sessions and truly felt relaxed as well. Learned a lot about myself. I think this was a wonderful experience that went like clockwork. Louise knows what she's doing. Her enthusiasm is catching, fabulous experience.
MARY W
(Algarve Retreat, 2023)
"It was amazing!"
Food with Filippo was fantastic. I was concerned that the food would be bland and boring. Well that idea was well blown out of the water within 24 hours! I could feel the benefits of the delicious healthy food from day one. I could see the changes the healthy diet made to my body : no bloating despite eating so much, shiny nails and hair. It was amazing!
AVEEN EVERS
(September, 2021)
"It was like I had given my body a treat, like you would feel after a massage."
I joined the Yoga Class on the recommendation of a friend. She said it was very relaxing so I thought I could benefit from trying it. I was genuinely surprised not only by how much I enjoyed doing it but how good I felt after the class. It was like I had given my body a treat, like you would feel after a massage. But more importantly I couldn't believe how my flexibility and balance has improved in the few months since I started it. I never thought that taking up yoga in my mid sixties could be so beneficial, I thought I was thirty years too late to get much benefit but the opposite is the case.
...and this...
because we get that you want to really hear what people are saying...
"The Pain Is Gone - Feel Flexible"
Algarve Retreat 2023
"Absolutely Brilliant" "Body Never Felt Better" Algarve Retreats 2023
"I Got Everything I Needed"
Algarve Retreat 2023
THEY ALL REALLY ENJOYED THEIR EXPERIENCE - YOU CAN TOO!
Think about how much easier, lighter and brighter your world will be when this solution is placed into your life.
your invitation...
The 7-Day Natural Pain Relief Retreat
Join Louise, Filippo and Ana as they share their experience, excitement and enthusiasm for reducing backache and joint pain naturally.
Be inspired by the beautiful back-drop of the picturesque Algarve, South Portugal to redefine your next decade as one full of freedom, fun and fulfilment.
Nestled between pine trees and a forest of eucalyptus, you'll find it easy to roll back the stress and strain of the last few years emerging from the experience with a new lease of life which is sure to follow you long after you return home.
JOIN US FOR 7-DAYS:
FULLY CATERED
WHOLLY SUPPORTED
ENTIRELY ACCOMMODATED
14 - 21 JUNE 2024
what's included...
7-days EXCLUSIVE use of the Quinta Algarve, Portugal
(Value €945 p/p)
Join us in a beautifully renovated 19th-century property owned by the Pesche family for the last 30 years. Instead of the usual team, you’ll be exclusively supported by the SOULise team and will be well looked after from dawn until dusk.
Rated 9.2 out of 10, you’re sure to find something to love, whether it’s lazing around in the saltwater pool, walking through the orchards, citrus trees, and cosy arbours with friends.
Whether you bed down in the converted barn, the main house, or the stand alone apartments, all offer plenty of space to relax and unwind as you take in the natural beauty of the Algarve.
24/7 support and nurturing by the SOULise retreat team
(Value €375 p/p)
ALLOWS you to let go of responsibilities and stresses enabling you to relax and unwind fully, supporting you to focus on self-care and rejuvenation, and indulging in all the activities to promote your relaxation and well-being without worrying about having difficulties communicating with non-English speaking retreat staff helping you avoid misunderstandings or frustrations.
EXPERIENCE greater enjoyment with the SOULise team there to tend to all your needs so you can focus on fully enjoying the activities, amenities, and experiences offered at the wellness retreat. Without worrying that you'll feel disconnected from the group or homesick.
Makes it EASY to receive personalised support tailored to your preferences and requirements, ensuring your wellness journey is customised to meet your unique needs. Without needing to worry, you'll experience problems with accommodations or the logistics of the retreat.
Eight specifically tailored yoga sessions scientifically proven to reduce backache and joint pain, led by Louise Tyrrell
(Value €340 p/p)
DISCOVER the secrets of long-lasting pain relief as Louise takes you through simple yet soothing stretches so that you improve flexibility and mobility without worrying about future health issues associated with untreated pain, such as joint degeneration or muscle imbalances.
EFFORTLESSLY alleviate discomfort in your back and hips so that you are no longer trapped in your armchair day and night, can finally go a full round on the golf course again, and reclaim your independence, freedom and self-esteem without needing to depend on medications, or worry about complicated side effects.
Learn the real SECRET to empowering yourself to take control of your health and well-being, allowing you to tap into the transformative power of mindful movement and healing from the inside, even if you’ve been struggling for years.
A Selection Of Your Specialist Sessions:
Radiant Rise & Shine.
Joyful Joints.
Serene Sunset Restorative Yin Yoga with Yoga Nidra.
Soothing Sleep Yoga Session infused with Juniper Essential Oil.
Fully catered with chef-created cuisine, crafted by Filippo Omiccioli and Ana Dierickx
(Value €385 p/p)
ENJOY beautiful breakfasts bursting with colourful fruits so that you get a nourishing and nutritious start to your day without having to lift a finger to prepare it.
STOP WORRYING about the harmful effects of processed foods as you delight your taste buds with every mouthful of the simple yet delicious organic, sustainably sourced food travelling directly from the field to your fork, so you can effortlessly revitalise the cells in your body without feeling guilty about over-indulging.
DISCOVER the easy way to create a nutritionally balanced meal so that your body triggers its own self-healing capacity without ever having to study nutrition, dust off your outdated cookbooks, or waste hours scrolling through the internet looking for a website you can trust.
but that's not all...
You're also invited to:
JOIN FILIPPO OMICCIOLI IN THE KITCHEN... TWICE!
DISCOVER how to create simple and healthy meals so that your body can flush out toxins and reduce inflammation without compromising on the taste.
This class makes it EASY to create amazing meals at home so that you can maintain your healthy lifestyle long after the retreat has finished, even if you're an expert and getting food to stick to non-stick pans, you've cremated beans on toast, or you couldn't tell the difference between a cucumber and a courgette if it wasn't for the packaging!
DISCOVER: a fool-proof way to reduce inflammation so that you can sit for more than 20 minutes without needing to move around to ease your discomfort constantly.
(Value €140 p/p)
PRACTICE MAKING PORTUGUESE CUISINE WITH ANA DIERICKX
DISCOVER the incredibly diverse landscape of Portuguese cuisine so that you can prepare traditional dishes, work with unique ingredients, and master cooking methods characteristic of Portuguese cooking even if you've a complete novice in the kitchen!
The class helps you EXPERIENCE the rich and robust flavours of Portuguese cuisine achieved through the use of high-quality ingredients such as olive oil, garlic, onions, and aromatic herbs and spices so that you can create traditional dishes at home which have a unique depth of flavour and a truly satisfying taste profile. Without worrying about struggling to source the necessary ingredients when you come to replicate the dishes at home.
The session PROVIDES an opportunity to connect with others and socialise while learning to cook Portuguese cuisine so that you can deepen your bond with others on the retreat, exchange cooking tips, and enjoy the camaraderie of cooking together. Without worrying about cleanliness, safety and equipment availability.
(Value €70 p/p)
MINDFUL MOMENTS MEDITATION SESSIONS
HELPS you better understand and manage your emotions so that you develop increased feelings of happiness, peace, and overall emotional well-being without needing to do anything strenuous.
Makes it EASY to foster a sense of calm and tranquility so that you can better understand and manage any negative emotions as they arise, even if your life seems so chaotic some days you can't tell whether you're coming or going!
Enables you to EFFORTLESSLY strengthen your ability to cope with life's challenges and setbacks by promoting mental resilience and equanimity so that you can quickly bounce back from difficulties with grace and ease without worrying that you'll fall apart again.
(Value €95 p/p)
DISCOVER AROMATHERAPY WORKSHOP
Makes it EASY to induce a state of relaxation and reduce stress levels, helping to calm the mind, ease tension in the body, and promote a sense of peace and tranquillity even if you're struggling with the negative effects of low mood or depression.
SUPPORTS you to enhance cognitive function and mental clarity so that you can concentrate better and stay focused on tasks even if you find your mind wandering during conversations, forgetting what happened on the previous page you were reading or carry around a pack of sticky notes and a pen with you everywhere you go to help you remember what needs to be done.
EMPOWERS you with the tools to naturally and safely reduce inflammation so that you can alleviate physical discomfort, including muscle tension, headaches, backache, and joint pain, without worrying about invasive procedures or the potential complications associated with pharmaceutical medications.
(Value €75 p/p)
SPECTACULAR SIGHTS EXCURSION
The Monchique mountains are known for their stunning natural beauty, expansive lush landscapes, picturesque valleys, and panoramic views await you. A guided tour offers the opportunity to explore and appreciate many spectacular vistas of the region while learning about its natural history and ecological significance.
Sit back, relax and enjoy the drive along country roads with stunning scenery, stopping for a picnic and travel on to Foia. At 902m above sea level it is the highest point on the Algarve and the view is sure to take your breath away.
DISCOVER intricate details about the geology, flora, fauna, and human history of the region, enriching your understanding and appreciation of the area, further enhancing your healing journey.
(Value €70 p/p)
but wait...
That’s still not everything…
You'll Also Get:
01
7-WEEK CHAKRA-TUNE-UP COURSE
HELPS you balance the energy flow within your body, effortlessly aligning and harmonising the seven main chakras, promoting physical, emotional, and spiritual well-being and fostering a sense of harmony and vitality. Even if you have no idea what a chakra is, where it is located, or if yours are blocked, they might as well be an invisible force field blocking anything good from happening in your life!
Gives you the real SECRET of engaging with your chakras and exploring their associated qualities, deepening your self-understanding and insight and giving you crystal-clear clarity about your emotions, behaviours, and negative patterns, leading to greater self-awareness and personal growth. Without worrying about risks, side effects or potential discomfort associated with many non-holistic treatment methodologies.
PROMOTES emotional healing and self-awareness, effectively reducing suppressed emotions or unresolved trauma even if you're currently manifesting your past as emotional turmoil or instability.
(Value €478)
02
SOUND HEALING JOURNEY SESSION WITH FRANK
SUPPORTS you in experiencing a state of deep relaxation, alleviating stress, anxiety, and tension and promoting a sense of overall calm and well-being, even if you find it difficult to unwind, let go, or quieten your mind.
HELPS you release energetic blockages, promote the flow of positive energy throughout your body, and helps prevent stagnation and imbalance without worrying about the adverse reactions or long-term consequences attached to traditional Western medicines.
FACILITATES the release of stored emotions and tensions, allowing you to process and release negative emotions, reducing the likelihood of future emotional turmoil or imbalance without needing to divulge your past mistakes, complications or trauma.
(Value €55 p/p)
03
GUIDED STROLLS TO MONCHIQUE
Gentle and guided strolls to the Monchique Sunday Market and surrounding area to soak up the fun, fresh air and aroma of eucalyptus to lift your spirits and stimulate your senses.
(Value €20 p/p)
04
LOCALLY CRAFTED HANDMADE APRON
Apron Lovingly handmade locally by Eileen to protect you during your cooking classes and take home and treasure as a reminder of your trip.
(Value €25 p/p)
05
SIMPLY MEDITERRANEAN COOK BOOK
Simply Mediterranean is the first in a small series of books by Filippo Omiccioli that represent the truth and reality of food. The ease of cooking. The simplicity of union and life. The essential essence of the family whatever it is for us. The luck of having it on the table and enjoying it without waste. Simply embodies exactly what food should represent on our tables. Pure love.
(Value €10 p/p)
06
SURPRISE GIFT BAG
We're not going to ruin the surprise by telling you what's in the bag... but we will tell you you're going to love it.
(Value €25 p/p)
today, you're getting all of this...
7-days EXCLUSIVE use of the Quinta Algarve in Portugal (Value €945 p/p*)
24/7 support and nurturing by the SOULise retreat team (Value €375 p/p)
8 backache and joint pain tailored yoga sessions with Louise Tyrrell (Value €340 p/p)
7-days fully catered organic cuisine by Filippo Omiccioli and Ana Dierickx
(Value €385 p/p)
2 Cooking classes with Filippo Omiccioli (Value €140 p/p)
Portuguese cuisine cooking class with Ana Dierickx (Value €70 p/p)
3 Mindful moments meditation sessions (Value €95 p/p)
Discover Aromatherapy workshop with Louise Tyrrell (Value €75 p/p)
Spectacular sights excursion (Value €70 p/p)
7-week chakra tune-up course - after your retreat (Value €478 p/p)
Sound healing journey session (Value €55 p/p)
Guided Strolls to Monchique (Value €20 p/p)
Handmade apron (Value €25 p/p)
Gift bag (Value €25 p/p)
Simply Mediterranean Cook Book by Filippo Omiccioli (Value €10 p/p)
TOTAL VALUE = €3,108
Shared Trio?
Book Today And Save €1,811 p/p
Just €1,297
(Price based on 3 people sharing)
Two Of You?
Book Today And Save €1,611 p/p
Just €2,994
(Price based on 2 people sharing a room)
Going Solo?
Book Today And Save €1,311
Just €1,797
(Price based on single occupancy)
BUT YOU WILL NEED TO HURRY
WARNING! There's not enough space for everyone...
Although we'd love to have everyone join us in the beautiful Algarve for the Natural Pain Relief Retreat, there's sadly, not an unlimited supply of rooms...
There's just 14 spots available and they're going fast...
people also said...
AFR
(Algarve Retreat, 2023)
"My experience of the retreat in one word... Transformation."
DK
(Algarve Retreat, 2023)
"Everything is arranged so well, filled with something lovely, the food is amazing."
Mary C
(Algarve Retreat, 2023)
"It was just fabulous, never in my life have I been so chilled out."
AFR
(Algarve Retreat, 2023)
"The retreat gave me strength and I’m more centered."
Mary C
(Algarve Retreat, 2023)
"I enjoyed all aspects of the retreat and it was the most enjoyable and relaxing experience I’ve ever had on a holiday."
CR
(Algarve Retreat, 2023)
"I think this was a wonderful experience that went like clockwork. Louise knows what she’s doing….. fabulous experience."
CS
(Algarve Retreat, 2023)
"I had a fantastic week, so relaxing, I enjoyed every minute."
Ann
(Algarve Retreat, 2023)
"I just had some joyful joints yoga and I’m a lot looser, happier and I would highly recommend it."
DK
(Algarve Retreat, 2023)
"It’s just fabulous; I’ve nothing but positive things to say"
while we're giving you a lot...
we're not giving you everything...
you'll need to sort these things on your own:
Airfares and travel costs to the retreat destination in Monchique, Algarve, Portugal
Fly TO Faro on the 14th June 2024
Fly FROM Faro on the 21st June 2024
Airport transfers (although you will have the opportunity to book our group shuttle for Faro to Monchique return trip if the group transport times suit you)
Trip cancellation insurance (which we highly encourage you to have)
Personal medical insurance (which we highly recommend)
Other non-included items such as souvenir shopping, taxis, tips
Any food and beverages purchased off-site
here's what we got up to in 2023...
unmute for sound
unmute for sound
unmute for sound
Ready to join us in 2024?
BECAUSE IF YOU'RE NOT, SOMEONE ELSE WILL
...and the clock is ticking...
you'll get all of this:
7-days EXCLUSIVE use of the Quinta Algarve in Portugal (Value €945 p/p*)
24/7 support and nurturing by the SOULise retreat team (Value €375 p/p)
8 backache and joint pain tailored yoga sessions with Louise Tyrrell (Value €340 p/p)
7-days fully catered organic cuisine by Filippo Omiccioli and Ana Dierickx (Value €385 p/p)
2 Cooking classes with Filippo Omiccioli (Value €140 p/p)
Portuguese cuisine cooking class with Ana Dierickx (Value €70 p/p)
3 Mindful moments meditation sessions (Value €95 p/p)
Discover Aromatherapy workshop with Louise Tyrrell (Value €75 p/p)
Spectacular sights excursion (Value €70 p/p)
7-week Chakra Tune-Up Course (Value €478 p/p)
Sound healing journey session (Value €55 p/p)
Guided strolls to Monchique (Value €20 p/p)
Handmade apron (Value €25 p/p)
Gift bag (Value €25 p/p)
Simply Mediterranean Cook Book by Filippo Omiccioli (Value €10 p/p)
Worth €3,108
Shared Trio?
Book Today And Save €1,811
Just €1,297
(Price based on 3 people sharing)
Two Of You?
Book Today And Save €1,611
Just €2,994
(Price based on 2 people sharing a room)
Going Solo?
Book Today And Save €1,311 p/p
Just €1,797
(Price based on single occupancy)
NOT SURE IF YOU WANT TO GO SOLO, BRING SOME COMPANY OR SHARE?
Take a peek at the gorgeous space waiting for you at the Quinta Algarve:
Away from the hustle and bustle of the touristy Algarve, in the hills at the foot of the Foia, you'll find this fantastic retreat centre.
Walking in through the antique front door you will be completely captivated by the charm and character of this 19th century home that has been lovingly restored by its current owners.
With its welcoming ambiance, you will immediately feel comfortable and can avail of all the amenities as we will enjoy exclusive use of the property.
choose from...
One of five double bedrooms in the main house, each with its own en-suite bathroom. Guests can share a room with a companion or enjoy solo occupancy for a supplementary charge (included in price quoted).
Or enjoy one of three charming maisonettes nestled within a converted barn, offering an en-suite bathroom. Each maisonette features a double bed, plus two single beds on a raised mezzanine, perfect for accommodating 2 to 3 guests.
Experience the comfort of one of two standalone apartments, with en-suite bathroom. Each offers a double bed, plus two single beds on a raised mezzanine, and a small kitchenette. Enjoy the added luxury of a private terrace, ideal for groups of 3 guests.
Please note, spaces are booked on a first-come first-served basis.
DON'T DELAY!
you asked...
frequently asked questions:
What should I pack?
The weather in Monchique in June is typically mild and enjoyable. While we can't guarantee the forecast, we recommend packing light layers for versatility, cosy and comfortable clothing for yoga sessions, a rain jacket just in case, sturdy and comfortable walking shoes, a cap and sunglasses for outdoor activities, a woolly hat for cooler evenings, sunscreen, and mosquito repellent (although they're scarce in the Monchique climate). Don't forget any necessary medications; we advise keeping them in your carry-on luggage.
How do I get to the retreat centre?
Quinta Algarve, also known as Quinta das Relvinhas, is located in Monchique, Algarve, South Portugal.
Address: Quinta das Relvinhas, Caminho da Fóia, 8550-364 Monchique, Portugal.
For directions, follow the google maps link: https://bit.ly/4bxI1sQ
What is the nearest airport?
Faro International Airport - Code: FAO
You are encouraged to book your flights as soon as possible. If you are arriving at Faro Airport on June 14th and would like to find out more about the group shuttle transfer, please send your flight details to [email protected] with ‘Faro Flight Details’ in the subject line.
Is the centre following any covid-19 safety protocols?
Yes. We will continue to use local guidelines and data. We anticipate these protocols to evolve. Please continue to check for updates.
What is your cancellation policy?
If cancellation occurs 90 days or more before departure date, there will be no loss of any payments made. Any cancellation made between 60 and 90 days will result in a loss 50% of any payment made. Any cancellation within 30 days of the commencement of the retreat will result in a total loss of funds. Trip cancellation insurance is strongly recommended if there is a possibility that you might have to cancel your trip. All cancellations and/or any refund requests must be made in writing to Louise Tyrrell, SOULise Retreats before the retreat commencement date. Our email address is [email protected]. Keep in mind that once your trip payments become non-refundable as delineated in our cancellation policy above, there will be no refunds, and you will need to report your cancellation to your trip cancellation insurance provider for reimbursement. cancellation made between January 1st, 2024 and May 13th, 2024 will result in a loss of 50% of the trip price. We reserve the right to determine if you are not a good fit for this trip (if we do so, your payment will be refunded in full).
Are you a luxury retreat center?
We provide a serene and rustic retreat, set in nature, nestled in the serene, unspoiled surroundings of the majestic Monchique mountains. Our dedicated team is committed to ensuring your stay is as pleasant as can be. While we offer comfort, cleanliness and charm in our renovated 19th century property, we do not classify ourselves as a luxury facility.
What are my accommodation choices?
Our main house boasts 5 double bedrooms, each with its own en-suite bathroom. Guests can share a room with a companion or enjoy solo occupancy for a supplementary cost.
Discover our charming maisonettes nestled within a converted barn, offering three cozy spaces with en-suite bathrooms. Each maisonette features a double bed plus two single beds on a raised mezzanine, perfect for accommodating 2 to 3 guests.
Experience the comfort of two standalone apartments. Each offers an en-suite bathroom, a double bed plus two single beds on a raised mezzanine and a well-equipped kitchenette. Enjoy the added luxury of a private terrace, ideal for groups of 3 guests.
Please note, spaces are booked on a first-come first-served basis.
Are meals included in the retreat package?
Yes, all meals are included from 6 PM on Friday, June 14th, until 10 AM on Saturday, June 21st.
Indulge in beautiful breakfasts filled with vibrant fruits, offering you a nourishing and delightful start to your day without the need to lift a finger. You can look forward to light and satisfying lunches, as well as delectable dinners served daily. Rest assured, our meals are crafted with care, using simple yet delicious organic ingredients sourced sustainably. From farm to plate, each mouthful revitalizes your body's cells, free from the harmful effects of processed foods, allowing you to indulge guilt-free.
Are dietary restrictions accommodated during the retreat?
Absolutely! Filippo and Ana are committed to accommodating your dietary preferences, whether you're vegetarian, vegan, non-dairy, gluten-free, or have any other food allergies or sensitivities. We will make every effort to cater to special dietary needs when notified in advance. Please email any specific requests to [email protected] after your booking is confirmed.
one last chance...
7-days EXCLUSIVE use of the Quinta Algarve in Portugal (Value €945 p/p*)
24/7 support and nurturing by the SOULise retreat team (Value €375 p/p)
8 backache and joint pain tailored yoga sessions with Louise Tyrrell (Value €340 p/p)
7-days fully catered organic cuisine by Filippo Omiccioli and Ana Dierickx (Value €385 p/p)
2 Cooking classes with Filippo Omiccioli (Value €140 p/p)
Portuguese Cuisine Cooking class with Ana Dierickx (Value €70 p/p)
3 Mindful Moments Meditation Sessions (Value €95 p/p)
Discover Aromatherapy Workshop with Louise Tyrrell (Value €75 p/p)
Spectacular Sights Excursion (Value €70 p/p)
7-week Chakra Tune-Up Course (Value €478 p/p)
Sound Healing Journey Session (Value €55 p/p)
Guided Strolls to Monchique (Value €20 p/p)
Handmade Apron (Value €25 p/p)
Gift Bag (Value €25 p/p)
Simply Mediterranean Cook Book by Filippo Omiccioli (Value €10 p/p)
Worth €3,108
Shared Trio?
Book Today And Save €1,811
Just €1,297
(Price based on 3 people sharing)
Two Of You?
Book Today And Save €1,611 p/p
Just €2,994
(Price based on 2 people sharing a room)
Going Solo?
Book Today And Save €1,311
Just €1,797
(Price based on single occupancy)
to your health...
We can't wait to meet you,
Louise, Filippo & Ana xxx
If Not Now, Then When?
You Truly Do Deserve To Lead A Fulfilling And Enjoyable Life!
DISCLAIMER: Information on this site and in our products, events and marketing materials is provided for information purposes only and is not meant to substitute the advice provided to you by your own physician or other medical professional. The information provided by Louise Tyrrell, Filippo Omiccioli and SOULise Retreats or any of their affiliates or employees is not meant to diagnose, treat, cure or prevent any health problem, issue or disease. We cannot guarantee results of any kind.
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